Spin, Spin, Spin
Have you ever been in a gym and observed a Spin Class? Perhaps you are a devotee of the art? Spin classes require 5 things… Read More »Spin, Spin, Spin
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BIKING LUZON – 2200 KILOMETRES & 16 PROVINCES OVER 8 DAYS
The Gist of the Motorcycle Experience Out on the open road the rider and machine become one as they travel in the environment, not imprisoned… Read More »BIKING LUZON – 2200 KILOMETRES & 16 PROVINCES OVER 8 DAYS
I LOVE WATCHING BIRDS, ME
“Hi my name is John, and I’m a bird fancier…….” “Welcome to our newest twitcher, John” Having a hobby is a well-known way to keep… Read More »I LOVE WATCHING BIRDS, ME
THAR BE DRAGONS
Once again around the world people have squashed themselves into narrow wooden boats and pounded away at the sea with small paddles to the beat… Read More »THAR BE DRAGONS
SLOW AND STEADY STRENGTH TRAINING FOR THE OVER 50’S
Our bodies are designed to move. Muscles, even small and weedy ones, help us do that. As we age our bodies produce less of the… Read More »SLOW AND STEADY STRENGTH TRAINING FOR THE OVER 50’S
ALL A QUIVER
In Ye olde England and other Ye olde places, knowing how to shoot a bow and arrow was not just jaunty and delightful, it was… Read More »ALL A QUIVER
THEY CHEATED ?!?!? NOOOOOOOO !!!
This week the sports world was left reeling (well not really ‘cause DUH, but OK, now it’s out in the open) when it was revealed… Read More »THEY CHEATED ?!?!? NOOOOOOOO !!!
HOT AND FAST
Got an extra hundred million or two floating around and thinking of taking up a new hobby? How about Formula One? The average price of… Read More »HOT AND FAST
THE BEAUTIFUL GAME
The Beautiful Game, known as football in half the world and Soccer in the other half, is a massive money making machine. Top players earn… Read More »THE BEAUTIFUL GAME
TAKING A DIVE
Nothing screams ‘midlife crisis‘ like an overwhelming desire to buy a sports car and jump from a moving aeroplane…..not as a literal sequence obviously. Who,… Read More »TAKING A DIVE