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Life

When people talk about a ‘golden age of music’, what they are really talking about is the music they like. Believe it or not, one

Sport

Forget aqua-aerobics and gentle yoga. Being over 50 doesn’t mean you have to damp down your love of adrenalin and danger when it comes to

Travel

There is a vast difference in being alone and being lonely. Many of us are more than happy in our own company without feeling any

Life

We all get to a point in our lives where we like things to be a certain way, to have things a certain way, and

Health

Do you ever wake up choking at night? Are you moody? Are you often tired as soon as you get up? Is your mouth always

Food

Around the world, eating green, unripe fruit is part of the cuisine culture. Thailand’s renowned Papaya Salad – Som Tam- relies entirely on eating a