Health
Is all sugar evil?
There is plenty of reliable research out there exposing sugar as a major cause of disease and distress to the human body. Inflammation, diabetes, obesity
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Health
Billion Dollar Maybe
There are a certain number of buzzwords that appear almost as ‘mandatory prefixes’ in every vitamin supplement and healthy eating blurb worth its pink Himalayan
Health
HOW TO WORK OUT WITHOUT WEAR OUT
“If you don’t use it you lose it” as the saying goes, so we know we need to keep working out, staying fit and making
Health
BEING THIN IS BAD FOR YOU
There is an old trope, widely accredited to Wallis Simpson, that ‘ a woman can never be too rich or too thin’, and whilst many
Health
IS AMERICA HIGH?
Every single day in the United States of America, over 1000 people are treated in hospital Emergency rooms for the misuse of opioids, and more
Health
AND…BREATHE
Taking a breath should be as simple as….breathing….right? So why is it that, no matter how many times we remind ourselves (or are reminded) to
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