
AND…BREATHE
Taking a breath should be as simple as….breathing….right? So why is it that, no matter how many times we remind ourselves (or are reminded) to
Taking a breath should be as simple as….breathing….right? So why is it that, no matter how many times we remind ourselves (or are reminded) to
Nothing re-charges the batteries like a quiet sit down with a cup of tea. However, long gone are the days of the standard tea-bag with
Botox- or to give it its true name, botulinum toxin, has been used in the cosmetics industry for a number of years now as a
If Scientists were as sexy as reality stars, they would get a lot more press. Medical breakthroughs often don’t make the news unless it is
The worst thing about exercising when you really can’t be arsed is that it’s not really something that you can outsource. If it were, half
If getting older is getting you down, look at it this way. There are a thousand lotions and potions and pills to ’cure’ old age. A million